I signed up to participate in the Fitness for Vitality 10K, but pulled the plug after the first lap at 5K. I had a chance to go sub-30 minutes for the 5K, but just could not push through. I need to start doing yoga again and lose this extra 10 pounds I'm carrying around and things will be a lot easier.
Anyway, here are the vital stats:
Duration Distance Avg. Pace Climbed
0:31:38 3.04 mi 10:25 78 ft
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